View Workout (Dagmawi Abebe)
(Untitled)
June 24, 2009 (Night)
Exercise Type: Run
Weather: Sunny/ good weather
Comments:
felt good. increased pace as i went on. i had chipotle before i ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:26 | 8:06 / Mile | Easy | Brooks Adreneline GTS #9 |