View Workout (rob rogers)
la fitness
June 18, 2009 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
worked out at la fitness in cherry hill, ran on a treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00:00 | 11:14:59 / Mile | Easy |