August 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Honestly. This program is awesome. I really like the coach and the things he stands for. It's making me miss that preseason time even more. It really was my favorite time of year.
Today was my first day without Marc. He's out for the rest of the week for his wedding. We're still having major straightness problems so most of my day was spent working with that. We're starting to gather data on all of our products that are even close to the product we are having problems with and I've been tasked with organizing the data and getting things together. It's my first real project and hopefully I do a good job and we get solid data so we can fix the problem going forward.
Solid day though. I'm feeling some pressure about it but its mostly pressure I'm putting on myself to put out good work.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:20 | 7:40 / Mile | Easy | GTS 13 Blue |