View Workout (Sean Pratt)
Northcliff Loop
June 22, 2009 (Night)
Exercise Type: Run
Weather: Clear, Hot, Humid
Comments:
Good run, it was after our 'Father's Day' late dinner. Was extremely hot and humid but it was an okay run. No foot pain really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Kilometers | 23:58 | 5:12 / Kilometer | Training | Adidas Hurricane |