View Workout (Joe Heebner)
Back at it
August 21, 2013 (Morning)
Exercise Type: Swim
Weather: Donnell pool
Comments:
Swam with Coach Barnes. 10 lengths @ 6 strokes/ breath and 1 x 50yd underwater
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 274.32 Meters | Training |