View Workout (Jeffrey Boatner)
Treadmill in gym w/ client
June 24, 2009 (Afternoon)
Exercise Type: Run
Weather: comfortable enough inside
Comments:
Planned on running further, did ok though. Quite dehydrated afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 35:00 | 8:26 / Mile | Training |