August 14, 2013 (Afternoon)
Exercise Type: Run
Weather: 72 Sunny
Comments:
Gorham to Johnson to Park to South Shore to Lakeside to John Nolen to Willy to Baldwin to Gorham back-
I noticed at several points this afternoon my sinuses aching and thought I might be getting sick, so I decided to just make up a route and do it instead of holding myself to the requirement of a particular distance. This one was fairly pleasant, though slow. It ended up being a little under 8 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Easy | Brooks Launch Black & Yellow |