August 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Gorham to Livingston to Johnson to Park to South Shore to Lakeside to John Nolen to Willy to Livingston back-
Today I attempted my first run since the illness and it was rough. I had to stop and sit down a couple times to regroup with my throbbing headache, difficulty breathing, and painful cramps. This was really ugly and I wasn't thinking about it at all, just keeping running--if you are so generous as to call it that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks Launch Silver & Blue |