View Workout (Tim Smith)
Rainy Break
August 22, 2013 (Morning)
Exercise Type: Run
Weather: 73 Rain
Comments:
The Shell to SW Bike Path to Verona Bridge and back-
I headed out for a run around lunch time today and it was still raining a decent bit, though no longer storming like this morning. I felt a lot better today and my sinus pressure is starting to approach normal it seems. It was wet but not soaked and it felt good to have some mud on my shoes. It felt a bit more 'real'.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Launch Silver & Blue |