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Sunderland Town Park

August 22, 2013 (Afternoon)

Exercise Type: Run

Comments:
Tired last night and I went to bed early, then slept in... Spend most of the day not really doing anything, feeling bored. I did go to Target in the middle of the day though. Decided to run a little on the early side. Went back up 47 to Silver Rd, then turned up the hill to Park Rd. I had to pee, so I turned into Sunderland Town Park and ran down that road. I have never been there before, and it was a tiny little park, basically just a pavilion. There seemed to be some cool trails in the back though, and some awesome rock climbing rocks!!! Anyways, I turned back, continuing on Silver, then came back down 47. I did an add on loop around the elementary school, which is very nice for such a small school district. Tired when I finished up, it was kinda hot and I was sweating a fair amount. Humidity is still pretty high. At times, I felt sluggish and slow, but other times I felt quick and confident. Overall a good run.

Essentials: Stretch, abs

Stretched outside, and got attacked by lots of bugs. It sucks, but I really dont want to stretch inside. Maybe I can go into the rec room and stretch. Abs were good though. I got to buy a gym pass now :( to get into the recreation center on campus. I got to do it though its soo nice in there.

Little further than 5 today. Makes up for yesterday.

Ace 50