View Workout (Reid Robbins)
Town Run w/ Ryan
June 24, 2009 (Night)
Exercise Type: Run
Weather: Clear but still on the warm side
Comments:
Went out with my brother today, first time in a while for him. str, ifr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 36:28 | 7:56 / Mile | Easy | Asics Kayano 13 |