View Workout (Jesse Jaeger)
(Untitled)
June 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ebenezer Loop
first mile in 6:32 followed by 6:28
Intentionally slowed down
Didn't stop in the heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:50 | 6:38 / Mile | Brooks Infiniti (first pair) |