View Workout (Lauren Metzger)
Saginaw Forest Trails + 2 lake loops
June 23, 2008 (Morning)
Exercise Type: Run
Weather: nice and sunny
Comments:
felt good, just went nice and easy, nothing special, it was a little buggy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:05:57 | 7:51 / Mile | Mizuno Wave Alchemy 7 |