View Workout (Candela Fernandez)
Boulder, reverse Cardiac, golf course, triangle.
August 24, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.45 Miles | 1:20:00 | |||
| 0.75 Miles | Warmup | Asics Gel-Cumulus 14 | ||
| 10.7 Miles | 1:20:00 | 7:28 / Mile | Long | Asics Gel-Cumulus 14 |