View Workout (Jared Williams)
Base Training (9)
August 24, 2013 (Morning)
Exercise Type: Run
Weather: Warm/Wind
Comments:
Even though the Squishy was with me the entire run ... I still hate the wind and I want a jogging stroller. Good run, I wonder what muscles are worked when pushing the stroller?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 55:17 | 6:54 / Mile | Cruise | Brooks PureFlow |