View Workout (Sara Lemke)
Elliptical Bike
August 17, 2013 (Afternoon)
Exercise Type: Bike
Comments:
I went on the elliptical bike again, while the girls went in the pool. Legs felt pretty sore but okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 30:00 | 11:06 / Mile | Steady State |