View Workout (Charity Frederick)
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3 miles
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
faster than i expected... maybe i'll break 2 hours
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
26:16 |
8:45 / Mile |
Training
|
Asics Cumulus
|