
August 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
Watched Tiger Woods throw out his back and then proceed to birdie 2 holes in the last five and almost force a playoff at the Barclays. That's a champion right there. Hopefully he gets his back figured out so he can come back strong in the next leg of the playoffs. Should be good regardless.
Again fought with the online bank today with similar luck. I'll try again during the week and if that doesn't work I'll go to traditional banking that I'm sure will work.
Also watched a good match between Spurs and Swanse ( I know I spelled that wrong). Really wish the Cardiff vs. City game was on though. What a win for Cardiff. Not only the first win in 50 years in the top flight for Cardiff, it's against the team in the best form arguably. Wish they'd have shown more than the last five minutes of stoppage time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:47 | 7:26 / Mile | Easy | GTS 13 Blue |