View Workout (Candela Fernandez)
Sunset (60 minutes)
August 19, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.15 Miles | 1:00:00 | |||
| 1.0 Miles | Warmup | Asics Gel-Cumulus 14 | ||
| 8.15 Miles | 1:00:00 | 7:21 / Mile | Training | Asics Gel-Cumulus 14 |