View Workout (Candela Fernandez)
Staircase to Kenneth down to Sonora.
August 23, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:15 | |||
| 1.0 Miles | Warmup | Asics Gel-Cumulus 14 | ||
| 5.0 Miles | 37:15 | 7:27 / Mile | Training | Asics Gel-Cumulus 14 |