View Workout (chris smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Crescent City easy run

August 23, 2013 (Morning)

Exercise Type: Run

Comments:
run from hotel. Didn't feel great and pressed for time...

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Easy  

Share on Facebook | Public Link