August 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Ended up being really hungry so I cut this one short. T'was a learning experience.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 30:16 | 7:13 / Mile | Training | Asics Blur33 2.0 |