View Workout (Corey Williams)
not now
August 21, 2013 (Morning)
Exercise Type: Bike
Comments:
biked solo in the cardio room. listened to music and it was honestly very relaxing. my legs have felt pretty good lately, its the cardio that has got me down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |