August 23, 2013 (Afternoon)
Exercise Type: Run
Weather: 78 Sunny
Comments:
Gorham to Picnic Point and back via Johnson-
I was actually feeling pretty good today for a Friday afternoon run despite it getting warmer today. Near Picnic Point, I was passed by a kid who much have been doing some sort of workout because he was moving and breathing hard, but passed him back later when he slowed down some. Maybe he just died, but he seemed to be too controlled.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |