August 25, 2013 (Morning)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Gorham to Picnic Point and back via Johnson-
With the heat wave really arriving today, I woke up early to run before Mass, for the first time in a very long time. I ran at 8:30 and it already felt hot and humid to me; I may need to go earlier with this weather being what it is.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |