View Workout (Dave Carter)
ugh
August 26, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 warm
Comments:
6:30p w/ Grog & Phil. felt like crap from running yesterday and biking so much today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy |