View Workout (Kerry Grant)
4 Mile Run
August 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 and 85% humidity
Comments:
I can't wait until fall temps!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:03 | 8:45 / Mile | Easy | Mizuno Wave Inspire 9 |