View Workout (Heather Miller)
5.11 with Fleet Feet
August 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 90 degrees at 6:30pm
Comments:
hilly. Missed the first 2 fleet feet Social Runs. was in NYC and last week didn't get a sitter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 45:56 | 8:59 / Mile | Hills | Brooks PureFlow |