August 27, 2013 (Morning)
Exercise Type: Run
Comments:
The invitational we went to yesterday is the worst run meet I've ever been too. They ran the middle school races in between the two high school races, so two hours and fifteen minutes apart. The course wasn't marked well and people got lost. They didn't direct people into the chute well and several kids lost seconds or even places. Turrible.
The kids ran ok though, except Cloie passed out from dehydration. I keep telling these kids their pee needs to be clear but no let's not listen to the coach he doesn't know anything at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Vomero+ 8 |