August 28, 2013 (Morning)
Exercise Type: Run
Weather: 72 Mist
Comments:
Gorham to Picnic Point and back via Johnson-
I ran in the morning again due to the continuing heat wave, although today felt like a bit of a break. It was cloudy and sort of raining/misting out which felt good. The temperature might have also been pleasant if it weren't so humid. Either way today was much nicer. Nothing terribly exciting happened on the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |