View Workout (Adam Snow)
Easy Run
August 28, 2013 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Lots of hills in this one including Lakeview, Job Street, and Barter's.
Threw in some x's at Wishingwell soccer field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.2 Kilometers | 1:04:05 | 4:30 / Kilometer | Easy |