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Mountain Rd

August 28, 2013 (Afternoon)

Exercise Type: Run

Comments:
Waited till a little later so that it cooled down. It was hot and humid today. I didnt really check what it was like outside before I left though, and looked like it was going to rain. I took of my glasses, then headed out. The storm was refreshing, as it dropped the temp and kept the bugs away. Headed out up to Mountain Rd. Its a decent hill in some parts, reminds me of the beginning of Abrahams Hollow. Afterwhile, it turns to a dirt logging rd which seems like it goes on forever. Awesome place for a trail run out and back. It was kinda eerie on the road, since it was raining and I didnt have my glasses, so everything was misty. Turned around at 20min since I didnt really know where I was. Felt comfortable coming back, I was more sluggish on the way out.

Essentials: Stretch, abs

Stretched while it was raining on the lawn, felt relaxing and refreshing. Tired at the end though. Legs fine, but ankles felt a little tight today ehh.

Pick 6 30