View Workout (Joe Heebner)
An early turnaround
August 27, 2013 (Afternoon)
Exercise Type: Run
Comments:
Headed out for my easy run alone around 2 pm. Turned around at the Nature Center instead of Warrensville Rd. because my right shin / lower leg felt really weird. Went back and saw Jess... Hopefully still able to run on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:08 | 8:37 / Mile | Easy | Ghost 6 White/Red/Yellow |