View Workout (Joe Heebner)
Back on the bike
August 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran the warmup and my shin was still throwing off my stride so I headed back to work out on the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Ghost 6 White/Red/Yellow |