August 29, 2013 (Afternoon)
Exercise Type: Run
Weather: overcast, cold, hateful wind
Comments:
I had to really drag my cranky self outside for this run. The poor weather only mirrored my mood, which couldn't have been any worse.
However, once I started moving things weren't so glum anymore. I'll do my workout tomorrow instead or maybe Saturday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Kilometers | 41:11 | 4:20 / Kilometer | Easy |