View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Moderate Run

August 29, 2013 (Afternoon)

Exercise Type: Run

Weather: overcast, cold, hateful wind

Comments:
I had to really drag my cranky self outside for this run. The poor weather only mirrored my mood, which couldn't have been any worse.

However, once I started moving things weren't so glum anymore. I'll do my workout tomorrow instead or maybe Saturday.

Distance Duration Pace Interval Type Shoes
9.5 Kilometers 41:11 4:20 / Kilometer Easy