View Workout (Chas Keithan)
Another One
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
Felt a lot better today, I think I may have just been getting sick from the heat. It has been over 100 for the past three days with a heat index of even more. I spent most of yesterday inside and hydrated. Decided to take it easy today and also ran earlier at 6:30 rather than 7.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |