View Workout (Nicholas Regan)
New Trails Again
June 25, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty nice
Comments:
Another New Trails with Chris, Roni, Phillip, Ishan, Mabeke, and Alex. Picked it up again on way back, felt allright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:25 | 7:12 / Mile | brooks adrenaline gts 8s |