View Workout (Jon Daniels)
I-55 Frontage Rd
August 31, 2013 (Morning)
Exercise Type: Run
Weather: sunny - 73 degrees
Comments:
1st run with Reese as we start training for Ms River Half Marathon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 41:32 | 13:50 / Mile | Easy | Asics GT-2000 |