View Workout (Heather Miller)
4.01
August 31, 2013 (Morning)
Exercise Type: Run
Comments:
teh streets of st. charles neighborhoods. hot, hot hot. i finally ran past brian and amys house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 38:51 | 9:41 / Mile | Cruise | Brooks PureFlow |