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South Amherst: Alumni's Sudeck

August 31, 2013 (Morning)

Exercise Type: Run

Comments:
Met up with Cromer in the morning. I was pretty tired from getting back late after a long day, but we were gonna head down to South Amherst to run on some trails and farms near Southpoint. It rained last night and it was really humid, but still good running weather in the morning. Some of the trails were different than back in the day, but we wandered around at a real easy pace. Cromer is a bit out of shape. Its just like 4 years ago, when I beat him in the last 2 miles of Sudeck at the farm! Anyways it was real nice out there, def reminded us of the farm and everyone racing at Sudeck today. Overall an easy run. There are a lot of great places to run out there though, endless possibilities.

Essentials: Stretch

Stretched at the car for a little, then it started to rain and we drove back to Sunderland. It is move in day this week, so we had to take 47 there and back.