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Sleeping In

August 30, 2013 (Night)

Exercise Type: Run

Weather: 80 Partly Cloudy/Very Humid

Comments:
Gorham to Second Point and back via Johnson-

After getting home after midnight last night, I decided to sleep in today and run in the afternoon. It was extremely hot and humid today so I put off running as late as I could. I ran at dusk as the cold front came through. It was close to 90 when I started and about 80 when I finished. I could also feel the humidity dropping as I ran. I felt sort of sick for a bit out near Second Point but it went away and I was doing decent for most of the run.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow