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Lewis-led hunt

August 27, 2013 (Night)

Exercise Type: Run

Comments:
Pretty good hunt tonight. Small: me, Mr Roberts, Lewis, Dan-O, Matt - that's it!

Lewis led, and it was a solid loop, but replete with hills that we ran pretty damn hard! It's clear that Lewis has relaxed on his MAF training, as we were hammering on the ups to the point that my HR was spiking well over 160. I did not feel great...I can't remember if I took a Zyrtek that day or not, but I don't think I did.

Looped south along the hills, then over the Spring Blvd ridge into the roads/trails behind LCC, then back through the hoods again. Not a bad loop.

Drank Watershed IPA and some of Matt's blonde ale. He's a phenomenal brewer!