View Workout (Jennifer Stout)
(Untitled)
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
I am still going slow for some reason. I just can't get my rhythm back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 30:00 | |||
| 2.5 Miles | 28:53 | 11:33 / Mile | Easy | |
| 0.04 Miles | 1:07 | 27:54 / Mile | Cooldown |