View Workout (Dave Carter)
Life Coach
September 1, 2013 (Morning)
Exercise Type: Run
Weather: 70 humid
Comments:
8a with Lauren on the bikepath to Mastick. Glad I got up and did this with her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:36:00 | 8:39 / Mile | Long |