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San Diego Creek Trail

September 1, 2013 (Morning)

Exercise Type: Run

Comments:
100th day in a row! Pretty proud of this, probably hasn't happened in 20 years. Run today was pretty bad. Started at 5:30 am, still hot and muggy. Bad sleep, bad meals Saturday, started too fast and made all kinds of excuses to stop on the way back. 8:00 pace on long runs!!!

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:16:10 7:37 / Mile