View Workout (Brian Leung)
tow path run
June 23, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
mom dropped me off at the JLivy restaurant next to the tow path before work. Took me forever to cross Alexander Road. I ran to the golf course side of the tow path for 18 minutes, then finished through Princeton's campus. The pace started out relaxed but got a little faster as I got impatient. Finished with 6 strides at the Y. My right shin hurt during the start of the run but I didn't feel it after I got started.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 50:07 | 6:35 / Mile | asics gel kayano |