June 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
Fairgrounds Loop
Felt a lot easier than the pace actually was. Thought I was doing 6:40-45 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 49:16 | 6:23 / Mile | Training | Brooks Infiniti (pair 3) |