September 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran at noon today because I'm going to a cookout tonight with some people from work. Watching golf. Can Sergio finally break through and win something big? He's kinda racist but he chokes so much I feel semi bad for him. We'll have to see as the day goes on.
Video chatting with the family looms. The question is will it work? Can we finally get video and audio out of my parents computer. We will soon find out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:08 | 7:21 / Mile | Easy | GTS 13 Blue |