View Workout (Kerry Grant)
10 Mile Run
September 2, 2013 (Morning)
Exercise Type: Run
Weather: 75 and 95% humidity
Comments:
I was drenched after this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:35:46 | 9:23 / Mile | Easy | ASICS Gel Kayano 19 |