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Chagrin

September 2, 2013 (Morning)

Exercise Type: Run

Weather: ~75 degrees, Warm

Comments:
Team run out to South Chagrin today. Not a really intense day, but we went out on the trails and did a bunch of hills. I definitely felt some of them, but as a whole, I really enjoyed the run. Going through some real soft ground and being in the shade/cooler temperatures was simply amazing.

Distance Duration Pace Interval Type Shoes
8.0 Miles Hills Brooks Ghost 6 "Fire Red"